Blue Light

How overexposure to Blue Light Harms Your Brain & Body:

• Sleep

- Blue Light has been shown to to disrupt Melatonin, a hormone in our bodies that deals with sleep. Disruption of Melatonin leads to all sort of health problems. Individuals with suppressed levels of Melatonin have ruined sleep schedules and are more prone to depression.

- A poor nights sleep caused by blue light emitted from smart phones and computers has been shown to distract and impair memory. Long periods with disrupted sleep schedules results neurotoxin build up making it even harder to get adequate rest.

• Eyes

- Overexposure to Blue light results in eye strains which leads to headaches and retina damage.

Our MiBlue glasses are just what you need to keep yourself protected from the harmful affects of Blue Light exposure. With the latest in anti-blue light technology built in our lenses are designed to filter out blue light wave lengths all while keeping you stylish and comfortable. MiBlue glasses bring all the benefits of function with all the perks of fashion. Grab your pair today!

 

Sources: Nature Neuroscience; Harvard Health Publications; ACS, Sleep Med Rev, American Macular Degeneration Foundation; JAMA Neurology